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UID:224@westonmedia.org
DTSTART;TZID=America/New_York:20250108T110000
DTEND;TZID=America/New_York:20250108T123000
DTSTAMP:20241223T145307Z
URL:https://westonmedia.org/hub/events/the-art-of-healthy-rhythm/
SUMMARY:The Art of Healthy Rhythm
DESCRIPTION:Dinacharya is a Sanskrit word made up of ‘dina\,’ meaning
 day\, and ‘acharya\,’ meaning activity\, it is a daily routine designed
 to maintain and connect us to our internal body clocks. Disconnection is
 linked to a host of health concerns\, including poor cognitive function\,
 mood\, and sleep disorders while routine helps to balance your
 constitution. Weston resident and Ayurvedic Wellness Counselor\, Anjana
 Bhargava\, will provide recommendations on healthy living and establishing
 your Dinacharya. Call the COA at 781-786-6280 to register.
ATTACH;FMTTYPE=image/jpeg:https://westonmedia.org/wp-content/uploads/2024/
 12/dinacharya.jpg
CATEGORIES:Arts, Crafts, Culture,Health, Safety, Wellness
LOCATION:Weston Council on Aging\, 20 alphabet lane\, weston\, MA\, 02493\,
 United States
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