Mindfulness with Your Child!

For families with kids ages three to six and their adults.

Learn how to engage your children in practicing Mindfulness–have kids notice their thoughts, feelings and senses in the moment to help them to relax, focus and have fun. To do this, Sheryl comes prepared with a bag of sensory props and uses different objects to engage and help children practice how to be more in the present moment. These activities can be relaxing and many children will share how good they felt during and after the session.

Space is limited. Registration is required.